Serves: 21
Total Calories: 109
1. Preheat oven to 375°F.
2. In a small bowl, combine bran and orange juice set aside.
3. In a large bowl, mix honey and applesauce add egg and mix.
4. Blend in bran-orange juice mixture and add vanilla.
5. Add remaining ingredients to wet mixture.
6. Drop by level teaspoonful onto cookie sheets coated with nonstick cooking spray, about 2 inches apart, and bake for 10-12 minutes or until golden brown.
EXCHANGES
1/2 Starch
1/2 Fruit
1/2 Fat
NUTRITION FACTS
Calories 103
Calories from Fat 25
Total Fat 3g
Saturated Fat 1g
Cholesterol 10mg
Sodium 108mg
Total Carbohydrate 18g
Dietary Fiber 2g
Sugars 9g
Protein 3g
This Breakfast In A Cookie recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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