Serves: 4
Total Calories: 116
1. Pound veal to tenderize, and divide into 4 pieces. Dust lightly with flour. Sauté garlic in oil, then lightly brown veal.
2. Remove veal and sauté mushrooms for a few minutes.
3. Add wine, veal, and tomatoes.
4. Cover and heat 2 minutes, then serve.
EXCHANGES
1/2 Starch
3 Lean Meat
1 Vegetable
NUTRITION FACTS
Calories 228
Calories from Fat 63
Total Fat 7g
Saturated Fat 2g
Cholesterol 77mg
Sodium 68mg
Total Carbohydrate 13g
Dietary Fiber 3g
Sugars 4g
Protein 27g
This Mike’s Veal recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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