Serves: 4
Total Calories: 219
1. Preheat oven to 350°F.
2. Combine spinach, cheeses, and seasonings.
3. Lift up skin of each chicken breast and divide mixture evenly among them. Be careful not to tear skins. Smooth skin over stuffing tuck skin edges underneath to form a neat package.
4. Brush chicken with melted margarine. Place in 2-qt baking dish.
5. Bake uncovered for 45-50 minutes.
6. Remove skin before serving.
EXCHANGES
5 Very Lean Meat
1/2 Fat
NUTRITION FACTS
Calories 211
Calories from Fat 50
Total Fat 6g
Saturated Fat 2g
Cholesterol 96mg
Sodium 160mg
Total Carbohydrate 2g
Dietary Fiber 1g
Sugars 1g
Protein 36g
This Spinach-Stuffed Chicken Breasts recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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