Serves: 6
Total Calories: 318
1. Preheat oven to 350°F.
2. Combine all ingredients mix well.
3. Pat into 9-inch loaf pan.
4. Bake for 1 hour.
EXCHANGES
1 Starch
3 Medium-Fat Meat
1/2 Fat
NUTRITION FACTS
Calories 333
Calories from Fat 167
Total Fat 19g
Saturated Fat 7g
Cholesterol 138mg
Sodium 1045mg
Total Carbohydrate 17g
Dietary Fiber 1g
Sugars 4g
Protein 23g
This Meat Loaf recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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