Serves: 4
Total Calories: 201
1. Make marinade by combining garlic, 1 1/2 tsp oil, lemon juice, soy sauce, pepper, and Mexican seasoning.
2. Cut chicken into thin strips. Add chicken to marinade, toss to coat evenly, and marinate in refrigerator for at least 2 hours. Stir mixture occasionally to recoat meat.
3. In a nonstick skillet, heat 1 tsp oil on medium-high heat. Add chicken, onion, and pepper. Sauté, stirring occasionally, until chicken is no longer pink and onion is slightly brown. Serve on tortillas.
EXCHANGES
3 Lean Meat
1 Vegetable
NUTRITION FACTS
Calories 205
Calories from Fat 84
Total Fat 8g
Saturated Fat 1g
Cholesterol 68mg
Sodium 289mg
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 3g
Protein 26g
This Chicken Fajita recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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