Serves: 6
Total Calories: 331
1. Preheat oven to 350°F. Spray a 9- by 5-inch loaf pan with nonstick cooking spray.
2. Combine all ingredients. Pack into loaf pan.
3. Bake for 40-45 minutes or until brown on edges and firm to the touch.
4. Cut into slices. Serve hot or at room temperature.
EXCHANGES
1 Starch
1 Medium-Fat Meat
NUTRITION FACTS
Calories 217
Calories from Fat 92
Total Fat 10g
Saturated Fat 3g
Cholesterol 84mg
Sodium 198mg
Total Carbohydrate 19g
Dietary Fiber 3g
Sugars 3g
Protein 14g
This Nutty Rice Loaf recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
