Serves: 5
Total Calories: 83
1. Alternate shrimp, vegetables, and pineapple on 3 skewers.
2. Broil or grill about 5 minutes on each side or until done. Baste with Italian dressing while cooking. Serve over rice.
EXCHANGES
4 Very Lean Meat
2 Vegetable
1 Fruit
NUTRITION FACTS
Calories 243
Calories from Fat 22
Total Fat 2g
Saturated Fat 0g
Cholesterol 247mg
Sodium 449mg
Total Carbohydrate 27g
Dietary Fiber 4g
Sugars 20g
Protein 30g
This Shrimp Skewers recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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