Serves: 8
Total Calories: 269
1. In a large pot, bring 1 inch of water and seasonings to a boil.
2. Add potatoes and sausage cook 15 minutes.
3. Add corn cook 10 minutes.
4. Add shrimp cook 10 minutes.
EXCHANGES
1 Starch
2 Lean Meat
NUTRITION FACTS
Calories 202
Calories from Fat 50
Total Fat 6g
Saturated Fat 2g
Cholesterol 119mg
Sodium 953mg
Total Carbohydrate 18g
Dietary Fiber 2g
Sugars 4g
Protein 19g
This Seafood Boil recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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