Serves: 4
Total Calories: 164
1. Cut pork loin into 4 equal cutlets no more than 1/2 inch thick.
2. Grill or broil pork. When first side is done, turn pork over and place basil and 1 tomato slice on top.
3. Cover grill and continue cooking until pork is done. (If you cannot cover the grill, cutlets can be placed in a microwave after grilling to cook the tomatoes slightly.)
4. Garnish each plate with remaining tomato slices.
EXCHANGES
3 Lean Meat
1 Vegetable
NUTRITION FACTS
Calories 205
Calories from Fat 73
Total Fat 8g
Saturated Fat 3g
Cholesterol 78mg
Sodium 66mg
Total Carbohydrate 4g
Dietary Fiber 1g
Sugars 3g
Protein 28g
This Grilled Pork Loin recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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