Serves: 4
Total Calories: 108
1. Melt butter and combine with wine (much of the alcohol will evaporate, leaving only the flavor) and seasoning.
2. Cut down the back of the lobster tails and gently spread apart. Baste with sauce. Place on a hot grill and continue to baste frequently. Cook for 8 minutes. Baste and turn. Cook for 5 more minutes or until done.
EXCHANGES
3 Very Lean Meat
1 Fat
NUTRITION FACTS
Calories 138
Calories from Fat 57
Total Fat 6g
Saturated Fat 4g
Cholesterol 75mg
Sodium 405mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 1g
Protein 17g
This Grilled Lobster Tails recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
