Serves: 48
Total Calories: 7
Sprinkle gelatin over 1/2 cup apple-juice concentrate and set aside. Combine 1/2 cup cherry juice concentrate, strawberries, and lemon juice in heavy saucepan. Cook over medium-low heat for 10 to 15 minutes, stirring constantly.
Remove from heat and add softened gelatin mixture, stirring constantly until gelatin is completely dissolved. Cool at room temperature. Store in refrigerator. Makes approximately 6 cups.
*This is an excellent sweetener for diabetics and individuals who are highly resistant to fat loss to use in hot cereals and on toast, pancakes, waffles, etc. Apple-Raspberry Butter is also excellent.
Jam Variations
· Dole Orchard Peach juice frozen concentrate with pureéd peaches.
· Dole Country Raspberry juice frozen concentrate with mashed raspberries
· Dole Pine-Orange-Banana juice frozen concentrate with mashed or pureéd pineapple, oranges, and ripe bananas.
· white-grape juice frozen concentrate with mashed boysenberries or blackberries
· pineapple and apple-juice frozen concentrates (equal parts of each) with mashed blueberries and whole small blueberries
**Special Note: Make certain that all of the frozen juice concentrates are free of sugar and artificial sweeteners.
This All Fruit Jam recipe is from the Cook'n Lite & Healthy Cookbook. Download this Cookbook today.
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