Serves: 5
Total Calories: 1,675
After spreading pizza dough onto a pizza pan or cookie sheet coated with nonstick cooking spray, spread on your favorite lowfat pizza sauce or spaghetti sauce. Then top generously with your favorite lowfat toppings such as lowfat ham or turkey, green and red peppers, olives (sparingly as they are high in good fat), tomatoes, onions, mushrooms, pineapple tidbits, etc. Be very sparing with higher-fat toppings such as pepperoni. Their fat grams add up fast!
Bake at 450 degrees for 10 to 15 minutes. Remove from oven and sprinkle with a moderate amount of part-skim mozzarella cheese. The cheese will look and taste like you've used much more than if you put it on before baking. Teenagers love this pizza!
This Pizza Variations recipe is from the Cook'n Lite & Healthy Cookbook. Download this Cookbook today.
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