Serves: 4
The most healthful, high-fiber, nutritious forms of pasta include whole-wheat, corn, mixed-vegetable, and artichoke pasta. However, white pasta is also fine because the rest of your meal should be high in fiber.
Both artichoke and corn pasta make ideal choices for individuals suffering from wheat allergies. These specialty pastas are usually found in the health-food section of your regular grocery store, in health-food stores, and in stores featuring whole-grain products.
This Spaghetti and Pasta Varieties recipe is from the Cook'n Lite & Healthy Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
