Serves: 7
Total Calories: 203
1. In 4-quart saucepan, cook beef, turkey, onions and green pepper over medium heat, stirring frequently, until meat is no longer pink. Drain off fat and liquid.
2. Stir KELLOGG'S ALL-BRAN cereal and remaining ingredients into meat mixture. Bring to boil, stirring frequently. Cover and reduce heat to low. Cook 1 hour longer, stirring frequently. Remove bay leaf before serving.
VARIATION: For vegetarian chili, omit both beef and turkey. Add 1 (15 1/2-oz) can great northern beans. Place all ingredients in 4-quart saucepan. Bring to boil, stirring frequently. Cover and reduce heat to low. Cook 1 hour longer, stirring frequently. Remove bay leaf before serving.
This High-Fiber Chili recipe is from the Kellogg Kitchens Recipes Cookbook. Download this Cookbook today.
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