Serves: 5
Total Calories: 757
1. Drain pineapple, reserving juice. Set aside.
2. In glass bowl or closeable plastic bag, combine 2 tablespoons pineapple juice, ginger, soy sauce and garlic. Add beef and thoroughly coat with marinade. Cover or close bag and refrigerate 2 hours.
3. Crush Kellogg's® All-Bran® cereal into fine crumbs. Coat beef with cereal. Set aside.
4. In small bowl, combine cornstarch and remaining pineapple juice with enough water added to measure 1/3 cup liquid. Set aside.
5. In wok, stir-fry beef in oil until lightly browned. Pour cornstarch mixture over beef and bring to boil, stirring constantly. Add pineapple and vegetables. Return to boiling. Serve over hot rice.
This Oriental Style Beef And Vegetables recipe is from the Kellogg Kitchens Recipes Cookbook. Download this Cookbook today.
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