Serves: 6
Total Calories: 211
1. In 3-quart saucepan, combine water, onions, bouillon and seasoning. Bring to boil over medium heat. Stir in rice. Cover and simmer over low heat, 30 minutes. Remove from heat and stir in KELLOGG'S ALL-BRAN cereal and remaining ingredients. Place in 3-quart casserole dish. Cover.
2. Bake at 325°F about 60 minutes or until rice is tender and vegetables are done. Serve hot.
MICROWAVE DIRECTIONS:
In 3-quart microwave-safe casserole dish combine water, onions, bouillon and seasoning. Cook at HIGH 7 minutes or until mixture starts to boil. Add rice. Cover and cook on HIGH 25 minutes or until rice is tender. Stir in KELLOGG'S ALL-BRAN cereal and remaining ingredients. Cook on HIGH 8 minutes longer or until vegetables are done. Let stand 5 minutes before serving.
Microwave cooking times may vary.
This Spicy Chicken And Brown Rice recipe is from the Kellogg Kitchens Recipes Cookbook. Download this Cookbook today.
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